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- 3 min
What to do when you have songwriter's block: WRITE & ILLUSTRATE A POETRY BOOK!
There were two reasons I went down to New Orleans for a month this past winter. First, to escape the cold and darkness of winter back in...
- 5 min
Do you even KNOW how much power your voice has?
There's a ton of focus being placed on our "voices" these days, but generally it's referring to the words we write online; a kind of...
- 1 min
Behind the Scenes: My CROSS COUNTRY ROAD TRIP
From late May to early June 2020, I set off from my home state of Virginia to run a race at Zion National Park, Utah…. But the trip...
- 6 min
How To Shake Up Your After-Work Routine
Ah, the ol’ 5PM Slump. Ok, so I totally made this phrase up. But I bet you know exactly what I’m talking about. You come home after a...
- 7 min
How to Relieve Your Anxiety with Creativity
Anxiety is one of the worst feelings I’ve ever experienced… and I’ve experienced a lot of it. My chronic anxiety began as a preteen. I...
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